Meditation Pays by John Hancock

John Hancock has expanded its behavioral and wellness-linked life insurance to include HealthyMind, a benefit designed to support the mental well-being of its customers through meditation and sleep.

With HealthyMind, John Hancock Vitality customers can be rewarded for meditating as little as 10 minutes a day. Customers will also receive a free twelve-month subscription to Headspace, a global leader in meditation and mindfulness, providing over 30 million members with a full library of guided resources to help them live happier, healthier lives. The new HealthyMind program also encourages good sleep habits with a 30-day sleep challenge on the John Hancock Vitality app.

Last, the John Hancock Vitality program is also expanding to provide Financial Fitness content to its customers in recognition of the connection between healthy finances and overall wellness.

Vitality for amateurs – here.